Intimacy can be experienced with your spouse whenever you would like. I realize this may sound too easy and many of you who are married and have been for a long time may question its validity. There are many things that get in the way of us connecting to those we care about, being  suspicious , “assuming we already know” and remaining silent. When we are experiencing hurt, holding onto resentment or bitterness and choosing to withhold our thoughts and feelings…. we generate disconnection. The pain and isolation that comes from that is worse than maybe even the actual conflict we are currently in. 

Our posture towards our spouses can create or disconnect in a matter of moments. You have the capacity to move towards your fears, doubts and pain to open yourself up to your husband or wife. On the other side of this discomfort is connection, hope, tenderness and love. 

During this experience you will have the opportunity to practice four components that allow you to create the intimacy with your spouse that you deeply desire - 

Eye contact - generates neuro-bonding chemicals in your brain

Non-sexual physical touch - reduces fear/anxiety and generates closeness and security

Attention - giving yourself to what is in front of you, what you think, feel and say 

Courage - sharing openly and honestly what is in your heart and mind

This experience has helped hundreds of couples slow down, reflect on the journey they have been on through their marriage and reignite emotional closeness in their relationship.

We would love for you to join us!